Amount of Copper, Cu in Cookies, brownies, commercially prepared, reduced fat, with added fiber

Baked Products

In 100 g (Grams) of Cookies, brownies, commercially prepared, reduced fat, with added fiber there is 0.178 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cookies, brownies, commercially prepared, reduced fat, with added fiber.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Cookies, brownies, commercially prepared, reduced fat, with added fiber

Cookies, brownies, commercially prepared, reduced fat, with added fiber is a type of Baked Products. The most significant nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber are listed below.

Water 24.83 g 24.83%
Energy (calorie) 345 kcal
Energy (joule) 1441 kJ
Protein 2.77 g 2.77%
Total lipid (fat) 9.68 g 9.68%
Ash 1.14 g 1.14%
Carbohydrate, by difference 61.58 g 61.58%
Fiber, total dietary 11.1 g 11.1%
Sugars, total 38.73 g 38.73%
Calcium, Ca 0 mg
Iron, Fe 1.99 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 59 mg 0.06%
Potassium, K 143 mg 0.14%
Sodium, Na 290 mg 0.29%
Zinc, Zn 0.46 mg
Copper, Cu 0.178 mg
Selenium, Se 12.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.178 mg

Nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber